Superfoods | 4 Benefits of Lemon from Health Hack with Thomas DeLauer is an eye-opening glimpse at the top 4 benefits of one of the most amazing superfoods out there. Learn some of the ways that you can integrate more lemon into your diet to boost your mood, reduce anxiety, stimulate the heart rate, reduce inflammation and even prevent kidney stones! Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out how to use this fruit to help detox the body, boost weight loss and take strain off of the gallbladder and to stay on track toward your health and fitness goals. Finally, Thomas demonstrates how to pick the perfect lemon when shopping at the market. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com If you found this video helpful, head on over and “like” Thomas’s facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to my channel on YouTube at the link below. I’ll see you there!
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Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com