How to Eat Fruit & Minimize Carbs Health Hack with Thomas DeLauer is an exclusive look at how and when to eat fruit to maximize its benefits and retain the least amount of carbs. Find out how fruits metabolize differently and what the best time of day is to eat them in regards to your workouts to stay slim and boost energy. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to learn how to stay healthy and keep on track toward your health and fitness goals.
Thomas Creates Loads of Health and Fitness Videos, and you can get more of them on his official website here.
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