Deepak Chopra: Yoga Transformation & Awareness- Weight Loss is a refreshing look into the role that one’s awareness and consciousness play in personal growth, weight loss, and perception. Physician, Health & Wellness Guru and Author, Dr. Deepak Chopra explores the very fundamental idea that your biology, environment, perception, emotions, relationships, reality, and social interaction changes in different states of consciousness. Learn how Yoga and meditation can transform you by helping to fully expand your consciousness and inner intelligence from its once constricted state to increase energy, reduce stress, boost the immune system, and enhance your weight loss potential. Next, Dr. Chopra weighs in on the concept of self-awareness and how it can help to eradicate emotional eating, high cortisol levels, and depression through achieving the ability to observe oneself without judging. Get in touch with your inner self and restore your body’s natural balance with this insightful segment from Deepak Chopra’s “Yoga Transformation: Weight Loss & Balance” Fitness DVD featuring World-Class Yoga Expert, Tara Stiles. Look and feel your best as you begin this journey to transform your mind, body, and soul.