Cardio Dance Hot Move: The Chef with Billy Blanks Jr. is a supercharged, metabolism-boosting dance exercise that can be done anywhere to burn fat, elevate the heart rate, and challenge the core to boost weight loss potential and tone the entire body. You’ll have a blast as you sculpt lean muscle on the dance floor in this fun and effective dance step from the “Club Hip Hop” Series featuring Pro Trainer and Choreographer, Billy Blanks Jr. Build a lean and sexy dancer’s body as you tone the legs, hips, thighs, calves, butt, arms, chest, abs, and obliques with this short exercise routine from one of Hollywood’s best. This dance step is great for all skill levels and would surely make a great addition to any dance routine to enhance your style points.
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