How to Boost Metabolism with Iodine from Health Hacks with Thomas DeLauer is a quick exploration of how iodine affects the thyroid gland and some of the things that you can eat to up your iodine levels. Learn how to ensure that you are getting the proper amount of iodine through your diet and how it can actually boost your metabolism to catalyze weight loss and increase energy levels. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to learn how to stay healthy and keep on track toward your health and fitness goals.Thomas Creates Loads of Health and Fitness Videos, and you can get more of them on his official website here.
Click Here to Subscribe to BeFiT on Amazon Instant Video for workout Solutions for Every Body!
Get more out of your workout! Click Here to find out how!