Sydney Benner

Fitness, Yoga, Dance, Barre

Sydney Benner is the creator of the revolutionary new fitness program, FLIGHT!  She has devoted her life to connecting people together through movement.  You can check out Sydney at a fitness and lifestyle blog and YouTube channel formed in partnership with BeFit.  It is a health and fitness blog featuring weekly inspirational workouts, along with delicious recipes and fresh fashion tips.  Sydney has written for Mind Body Green, The Active Times, Fit Bottomed Girls, and World Lifestyle.  She recently led the workout for the Clinton Foundation Health Matters Summit 2016.  Sydney can be seen on Scripps Ulive Channel in a fun series she wrote featuring lifestyle, fashion, food, and fitness.  She has been featured in multiple DVD’s including YogaFit and Bob Harper from NBC’s The Biggest Loser.  Next up, FLIGHT is going international!