Movement Rx

Fitness

Movement Rx helps you get better, faster. We uniquely combine human performance and physical therapy to allow you to be active at the level you want with far less injury risk than you would otherwise face.  Whether you are a Navy SEAL, a recreational athlete, or someone looking to simply walk without pain, we focus on improving your movement patterns, eliminating your body’s restrictions, and providing you an injury-free pathway.

At our San Diego clinics and through our Digital Health offerings, we work with individuals, fitness facilities, sports teams, military/FD/PDs, and corporations to help people move as prescribed.  Whether the goal is performance gain, rehab, or simply the elimination of pain, we help you get better, faster.