Lauren Roxburgh

Pilates, Fasica recovery, Massage Therapy

Lauren Roxburgh is an international best-selling author of ‘Taller, Slimmer, Younger – 21 Days to a Foam Roller Physique’, founder of the Aligned Life Method, creator of the Lo Rox Aligned Rollers and the Aligned Life video series.  Certified in the fields of Structural Integration, classical Pilates, nutrition and pre/post-natal yoga, Lauren is a body alignment, fascia and movement healer, and has been fortunate enough to work with some of the world’s top athletes and celebrities.  She is the go-to writer and expert on all things fascia, alignment and foam rolling and regularly works with some of the country’s top orthopedic surgeons.  Named the “Body Alignment Pro” by Vogue and dubbed “The Body Whisperer” by Gwyneth Paltrow’s Goop.com, Lauren has also been listed as one of 8 Tech Pioneers to watch by Entrepreneur Magazine and one of the “Hottest Trainers in America” by Shape magazine.