BeFiT: Official Site for all your Fitness, Workouts & Nutrition

Fitness

The Workout We Can All Do: HIIT

Michael Morelli — 5m

Fitness

Travel Fit: Stay Slim on the Go with These Simple Strategies

Nora Tobin — 3m

Nourish

Recharge Today with a Delicious Chocolate Smoothie

Be Moved

Fitness

5 Key Tips to Starting a Healthy Lifestyle

Sloan-Taylor Rabinor — 2m

Fitness

6 Household Items that Can Double as Fitness Equipment

Sydney Benner — 6m

Fitness

How to Do a Perfect Pull-up if You Struggle to Do Even One

Alyssa Chang — 2w

Fitness

3 Lunge Moves for a Better Bikini Booty

Alicia Marie — 2m

Move

3 Truths about Yoga and Instagram

Arielle Miller Cohen — 5m

Dance

Celebrity Ballet Beautiful Body Workout- Star Fit

*Results vary depending on starting point, goals, and effort.

$29.95

Video Courses

BEFIT 30 DAY FAT BURN Fitness System

$29.95

Video Courses

BEFIT 30 DAY 6 PACK ABS Fitness System

$29.95

Video Courses

BEFIT 30 DAY BUTT LIFT Fitness System

Be Nourished

Nourish

How to Make the Perfect Morning Detox Smoothie

Health Hacks

This Essential Mineral Helps Reduce Stress and Increase Energy

Thomas DeLauer — 6m

Fitness

Diet & Nutrition with Dr. Frank Lipman: You Asked For It

Nourish

Use This Classic Protein Shake Recipe to Recover Fast from a Tough Workout

Health Hacks

Is Too Much Coffee Stressing You Out?

Thomas DeLauer — 6m

Health Hacks

4 Minute Quinoa Asparagus Salad Recipe: Health Hack- Thomas DeLauer

Thomas DeLauer — 5m

$49.99 $39.99

Supplements

BeFit PRE™ – Pre-Workout

$35.99

Equipment

Fit Spirit® 1/2 Inch Comfort NBR Exercise Yoga Mat – Blue Mat

$49.99 $39.99

Supplements

BeFit MULTI™ – Multivitamin

Be Inspired

Inspiration

How to Hack Your Way to a Flow State

Thomas DeLauer — 6m

Health Hacks

How Calcium Helps You Sleep Better

Thomas DeLauer — 6m

Meditation

Deepak Chopra: Meditation Exercise for Stress Relief

Health Hacks

9 Tips to Kick Exhaustion from Adrenal Fatigue

Thomas DeLauer — 6m

Health Hacks

3 Ways to Get Your Family to Support Your Diet

Inspiration

Don’t Let a Fear of Failure Derail Achieving Your Goals

Arielle Miller Cohen — 5m

Fitness

Cardio & Weight Training Tutorial: You Asked For it

Fitness

Celebrity CrossFit Home Workout- Star Fit

Fitness

Jane Fonda: 5 Minute Upper Body Stretch- Primetime Health

Fitness

Quick Tip #2: How To Do A Perfect Squat|30 DAY BUTT LIFT

Dance

Cardio Dance Hot Move: Samba Batucada- Billy Blanks Jr.

Fitness

Challenge 1: Scott Herman-Level 3 | BeFit in 30 Extreme

Featured Experts

Lauren Roxburgh

Pilates, Fasica recovery, Massage Therapy

Thomas DeLauer

Fitness, Nutrition

Kym Johnson

Starfit Host

Dr. Josh Axe, C.D., C.C.D.

Nutrition, Natural Medicine

Michael Morelli

Fitness, Nutrition

Sydney Benner

Fitness, Yoga, Dance, Barre

Keaira LaShae

Dance, Fitness

Maddy Curley

Fitness

Scott Herman

Fitness, Nutrition

Arielle Miller Cohen

Yoga

Darin Olien

Nutrition

Laurel Erilane

Yoga, Meditation

Movement Rx

Fitness

Emily Fletcher

Yoga, Meditation

Craig Cooper

Fitness, Nutrition, Men's Health and Aging

Sloan-Taylor Rabinor

Dance, Pilates, Fitness

Alicia Marie

Fitness, Nutrition

Lindsay Brin

Pre/Post Natal Fitness

Nora Tobin

Fitness, Nutrition

Lauren Roxburgh

Pilates, Fasica recovery, Massage Therapy

Thomas DeLauer

Fitness, Nutrition

Kym Johnson

Starfit Host

Dr. Josh Axe, C.D., C.C.D.

Nutrition, Natural Medicine

Michael Morelli

Fitness, Nutrition

Sydney Benner

Fitness, Yoga, Dance, Barre

Keaira LaShae

Dance, Fitness

Maddy Curley

Fitness

Scott Herman

Fitness, Nutrition

Arielle Miller Cohen

Yoga

Darin Olien

Nutrition

Laurel Erilane

Yoga, Meditation

Movement Rx

Fitness

Emily Fletcher

Yoga, Meditation

Craig Cooper

Fitness, Nutrition, Men's Health and Aging

Sloan-Taylor Rabinor

Dance, Pilates, Fitness

Alicia Marie

Fitness, Nutrition

Lindsay Brin

Pre/Post Natal Fitness

Nora Tobin

Fitness, Nutrition

The Workout We Can All Do: HIIT

Travel Fit: Stay Slim on the Go with These Simple Strategies

Recharge Today with a Delicious Chocolate Smoothie

Be Moved

#BeFitAllYear

BEFIT 30 DAY FAT BURN Fitness System

BEFIT 30 DAY 6 PACK ABS Fitness System

BEFIT 30 DAY BUTT LIFT Fitness System

Be Nourished

Be Inspired

Latest Videos

Cardio & Weight Training Tutorial: You Asked For it

Celebrity CrossFit Home Workout- Star Fit

Jane Fonda: 5 Minute Upper Body Stretch- Primetime Health

Quick Tip #2: How To Do A Perfect Squat|30 DAY BUTT LIFT

Cardio Dance Hot Move: Samba Batucada- Billy Blanks Jr.

Challenge 1: Scott Herman-Level 3 | BeFit in 30 Extreme

Featured Experts

Love your body, love your inbox

Love your body, love your inbox