BeFiT: Official Site for all your Fitness, Workouts & Nutrition

Fitness

5 Essential Ways to Burn Belly Fat in 2017

BeFit Fitness Genie — 1y

Fitness

How to Choose a Personal Trainer

Edwina Cheer — 5m

Nourish

Enjoy These Easy-Bake Egg and Turkey Bacon Breakfast Muffins!

Edwina Cheer — 4m

Be Moved

Fitness

7 Min Plyo Power Workout- BeFiT GO

You asked for it

Arm-Sculpting Mini Workout: Sarah Fit – You Asked For It

BeFit Fitness Genie — 11m

Fitness

Where Did My Butt Go? 3 Steps to Fix a Flat Butt

Alicia Marie — 1y

Here’s the Ultimate Burpee Combo for You to Try ASAP!

Alyssa Chang — 9m

Yoga

1 Minute Yoga For the Office

*Results vary depending on starting point, goals, and effort.

$29.95

Video Courses

BEFIT 30 DAY FAT BURN Fitness System

$29.95

Video Courses

BEFIT 30 DAY 6 PACK ABS Fitness System

$29.95

Video Courses

BEFIT 30 DAY BUTT LIFT Fitness System

Be Nourished

Health Hacks

5 Benefits of Salt: Health Hacks- Thomas DeLauer

Thomas DeLauer — 7m

Fitness

Diet & Nutrition with Dr. Frank Lipman: You Asked For It

Health Hacks

Is Too Much Coffee Stressing You Out?

Thomas DeLauer — 1y

Health Hacks

The 5 Best Nutritional Steps to Improve Recovery

Adam Friedman — 10m

Nutrition

Best Foods for Brain Health and Mood

BeFit Fitness Genie — 1y

Health Hacks

Are you cooking the vitamins out of your food? Health Hacks- Thomas DeLauer

Thomas DeLauer — 8m

$24.99

Equipment

Cap Barbell Fitness Kettlebell Black, 20-Pound

Equipment

BEST Non Slip Skid Yoga Pilates Socks with Grips Cotton for Women Pack of 4

Dvds

BeFit In 30 Extreme

Be Inspired

Inspiration

Don’t Let a Fear of Failure Derail Achieving Your Goals in 2017

Arielle Miller Cohen — 1y

Health Hacks

6 Things I Do Every Morning for a Stronger and Healthier Day

11m

Health Hacks

9 Tips to Kick Exhaustion from Adrenal Fatigue

Thomas DeLauer — 1y

Holistic Healing

Too Stressed to Function? Yoga Can Help

BeFit Fitness Genie — 1y

Meditation

5 Ways Meditation Can Supercharge Your Workout

Emily Fletcher — 1y

Health Hacks

How Calcium Helps You Sleep Better

Thomas DeLauer — 1y

Fitness

Struggle with Push-ups? Here’s an Easy Trick to Mastering This Essential Exercise

Fitness

Cardio & Weight Training Tutorial: You Asked For it

Fitness

Celebrity CrossFit Home Workout- Star Fit

Fitness

Jane Fonda: 5 Minute Upper Body Stretch- Primetime Health

Dance

Cardio Dance Hot Move: Samba Batucada- Billy Blanks Jr.

Fitness

Challenge 1: Scott Herman-Level 3 | BeFit in 30 Extreme

Featured Experts

Michael Morelli

Fitness, Nutrition

Lauren Roxburgh

Pilates, Fasica recovery, Massage Therapy

Dr. Josh Axe, C.D., C.C.D.

Nutrition, Natural Medicine

Thomas DeLauer

Fitness, Nutrition

Kym Johnson

Starfit Host

Sydney Benner

Fitness, Yoga, Dance, Barre

Keaira LaShae

Dance, Fitness

Maddy Curley

Fitness

Scott Herman

Fitness, Nutrition

Arielle Miller Cohen

Yoga

Darin Olien

Nutrition

Laurel Erilane

Yoga, Meditation

Movement Rx

Fitness

Emily Fletcher

Yoga, Meditation

Sloan-Taylor Rabinor

Dance, Pilates, Fitness

Alicia Marie

Fitness, Nutrition

Lindsay Brin

Pre/Post Natal Fitness

Nora Tobin

Fitness, Nutrition

Alyssa Chang

Fitness, Movement, Nutrition, Pre-Post Natal

Adam Friedman

Fitness, Kettlebell, Movement, Nutrition

Lunden Souza

Fitness, Nutrition

Melissa Costello

Transformation Eating, Holistic Nutrition

Michael Morelli

Fitness, Nutrition

Lauren Roxburgh

Pilates, Fasica recovery, Massage Therapy

Dr. Josh Axe, C.D., C.C.D.

Nutrition, Natural Medicine

Thomas DeLauer

Fitness, Nutrition

Kym Johnson

Starfit Host

Sydney Benner

Fitness, Yoga, Dance, Barre

Keaira LaShae

Dance, Fitness

Maddy Curley

Fitness

Scott Herman

Fitness, Nutrition

Arielle Miller Cohen

Yoga

Darin Olien

Nutrition

Laurel Erilane

Yoga, Meditation

Movement Rx

Fitness

Emily Fletcher

Yoga, Meditation

Sloan-Taylor Rabinor

Dance, Pilates, Fitness

Alicia Marie

Fitness, Nutrition

Lindsay Brin

Pre/Post Natal Fitness

Nora Tobin

Fitness, Nutrition

Alyssa Chang

Fitness, Movement, Nutrition, Pre-Post Natal

Adam Friedman

Fitness, Kettlebell, Movement, Nutrition

Lunden Souza

Fitness, Nutrition

Melissa Costello

Transformation Eating, Holistic Nutrition

5 Essential Ways to Burn Belly Fat in 2017

How to Choose a Personal Trainer

Enjoy These Easy-Bake Egg and Turkey Bacon Breakfast Muffins!

Be Moved

#BeFitAllYear

BEFIT 30 DAY FAT BURN Fitness System

BEFIT 30 DAY 6 PACK ABS Fitness System

BEFIT 30 DAY BUTT LIFT Fitness System

Be Nourished

Be Inspired

Latest Videos

Struggle with Push-ups? Here’s an Easy Trick to Mastering This Essential Exercise

Cardio & Weight Training Tutorial: You Asked For it

Celebrity CrossFit Home Workout- Star Fit

Jane Fonda: 5 Minute Upper Body Stretch- Primetime Health

Cardio Dance Hot Move: Samba Batucada- Billy Blanks Jr.

Challenge 1: Scott Herman-Level 3 | BeFit in 30 Extreme

Featured Experts

Love your body, love your inbox

Love your body, love your inbox